Get outside, get excited and get moving with Yoga Body Shop. Bring your friends, family and even kids to “Yoga for Everyone Class.” Make this a family affair and be part of a bigger community! You already know that yoga is good for your physical body and yoga alleviates stress. You will be in the experience of the Baptiste Journey Into Power Sequence. It is here where you will learn to focus on your body and your breath and really get grounded in the present moment. Learn the basic poses. Learn how to breathe. Let go of anything that is holding you back and be a YES! Bring a mat or if you don’t have one, one will be provided for you. Online Registration is required. This event is FREE. Unroll your mat and get curious about yourself and what makes you tick. Never tried yoga, why not? If not now, when?
IMPORTANT: Please take reservations for this free event seriously and only reserve if you know you can come.. If you need to cancel, email email@example.com at least 5 days in advance.